Meatballs with Peanut Sauce
A healthy alternative to beef meat balls with a modern Thai twist.
Ingredients
Lean Turkey - 500 gm (less than 7% fat)
2 tbsp finely chopped coriander
4 tbsp garlic and ginger mashed
1/4 cup of fish sauce
1/4 cup of coconut oil
1 red chilli (de-seeded) finely chopped
2 tbsp of crunchy peanut butter
half a tbsp. brown sugar
1/4 coconut cream
1 tsp chopped basil
Lean Turkey - 500 gm (less than 7% fat)
2 tbsp finely chopped coriander
4 tbsp garlic and ginger mashed
1/4 cup of fish sauce
1/4 cup of coconut oil
1 red chilli (de-seeded) finely chopped
2 tbsp of crunchy peanut butter
half a tbsp. brown sugar
1/4 coconut cream
1 tsp chopped basil
Step
1: Mix the turkey mince, ginger , fish sauce, coriander and half of the garlic together. This should form a thick batter. Add pinch of salt and pepper to flavour.
Step 2: Heat up a pan to a medium heat and add oil. Whilst the pan is warming up, roll out small balls from the mixture.
Step 3: Shallow
fry the balls, flipping them around as they cook until they reach a golden brown colour.
Step 4: Cook remaining ingredients except for the basil (Coconut oil, Chilli, crunchy peanut butter, Brown sugar, coconut cream) on a medium heat. Then stir in chopped basil for completion.
Good Luck and comment below and send us through any photos for your attempts.
xoxo - Asha
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