Recipe | Healthy Meatball wrap

Recipe | Healthy Meatball Wraps

This is a healthy meatball wrap. sequel to our first Thai meatball recipe.

Additional ingredients used:

3 leaves of romaine lettuce( although you can use other lettuce but this type has strong stem for holding as wrap)
spread the peanut butter sauce and place the meat ball . next mix the following ingredient:
diced cucumber- 2 tbsp
 finely chopped coriander- 1 tbsp
finely chopped red onion- 1 tbsp
may add more veg- olives, sweet corn
place the mixture on meatballs.

Finally add -

hot sauce - cholula( drizzle as you please)

2 tbsp Greek yoghurt

Recipes | Meatballs with Peanut Sauce

Meatballs with Peanut Sauce

A healthy alternative to beef meat balls with a modern Thai twist. 

Ingredients 
Lean Turkey - 500 gm (less than 7% fat)
2 tbsp finely chopped coriander
4 tbsp garlic and ginger mashed
1/4 cup of fish sauce
1/4 cup of coconut oil
1 red chilli (de-seeded) finely chopped
2 tbsp of crunchy peanut butter
half a tbsp. brown sugar 
1/4 coconut cream
1 tsp chopped basil

Step 1: Mix the turkey mince, ginger , fish sauce, coriander and half of the garlic together.  This should form a thick batter.  Add pinch of salt and pepper to flavour. 

Step 2: Heat up a pan to a medium heat and add oil. Whilst the pan is warming up, roll out small balls from the mixture. 

Step 3: Shallow fry the balls, flipping them around as they cook until they reach a golden brown colour.

Step 4: Cook remaining ingredients except for the basil (Coconut oil, Chilli, crunchy peanut butter, Brown sugar, coconut cream) on a medium heat. Then stir in chopped basil for completion. 

Good Luck and comment below and send us through any photos for your attempts. 

xoxo - Asha